Shou bo basics: shuaijiao training regimen

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Shou bo basics: shuaijiao training regimen

Postby yeniseri on Fri Mar 19, 2021 2:40 pm

These can be used for any martial system but they are functional for shuaijiao trainng and conditioning!
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Re: Shou bo basics: shuaijiao training regimen

Postby wayne hansen on Fri Mar 19, 2021 4:32 pm

This guy has some skill just wish his stuff was in English
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Re: Shou bo basics: shuaijiao training regimen

Postby nicklinjm on Fri Mar 19, 2021 6:04 pm

Really good stuff, I'm not a shuai jiao guy but learned several basics from a teacher in Shanghai, most of which are reflected in this basic set. Believe this Shou Bo basic set was designed by Shanghainese teacher Yuan Zumou (based in France).
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Re: Shou bo basics: shuaijiao training regimen

Postby AJG on Sun Mar 21, 2021 1:09 am

Yeah he has some nice stuff

what happens if he teaches a student the form without the applications and then that student teaches their student the form and so on ? Then you are left with a form for the sake of a form and then discussion forums spring up where everyone spends endless trying to decipher what the forms original intent was. Or worse someone then says it was for some esoteric or spiritual reason.
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Re: Shou bo basics: shuaijiao training regimen

Postby Tom on Mon Mar 22, 2021 8:13 am

AJG wrote:Yeah he has some nice stuff

what happens if he teaches a student the form without the applications and then that student teaches their student the form and so on ? Then you are left with a form for the sake of a form and then discussion forums spring up where everyone spends endless trying to decipher what the forms original intent was. Or worse someone then says it was for some esoteric or spiritual reason.


Brilliant summary of the history of taijiquan. ;D
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Re: Shou bo basics: shuaijiao training regimen

Postby yeniseri on Wed Mar 24, 2021 9:16 pm

AJG wrote:Yeah he has some nice stuff

what happens if he teaches a student the form without the applications and then that student teaches their student the form and so on ? Then you are left with a form for the sake of a form and then discussion forums spring up where everyone spends endless trying to decipher what the forms original intent was. Or worse someone then says it was for some esoteric or spiritual reason.


That is exactly how shuaijiao is trained!
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