Tai Chi Neigong: Using the forces, Self Defence—Neil Rosiak
Posted: Tue Apr 20, 2021 7:11 am
Neil Rosiak
Mar 30, 2021
Tai Chi Neigong (internal strength) is designed to build specific types of power for defence or offence (grappling also). Footage here of an online session teaching link between 3 Neigong exercises and striking
https://www.youtube.com/watch?v=OVyMFpKb9hU
Neil Rosiak
Feb 24, 2021
https://www.youtube.com/watch?v=DO3Sf4bqsPc
Neil Rosiak
Apr 11, 2020
Footage of me competing in UK's first professional MMA event 'Night of the Samurai'. It's the first time any Tai Chi fighter has competed in professional fighting as far as i'm aware. The bout was for the UK heavyweight championship .
Wudang Tai Chi has had a long tradition of successfully putting its training methods to use in full contact fighting championships.
Wudang Tai Chi master Cheng Tin Hung defeated the legendary Taiwanese Champion, You Man Tong in 1957 and achieved fame and status as Hong Kong's leading fighter of the day. He trained many generations of All Asia full contact champions in the Lei Tei matches popular then. Dan Docherty (my teacher) was one of these, winning the open weight championships despite being a super-middleweight.
Cheng Tin Hung initially learned from his uncle, Cheng Wing Kwong, who was a disciple of the Wu style master Wu Chien Chuan. Interestingly Cheng always maintained he got most of his fighting ability from his other teacher Qi Min Xuan, who learned from a slightly different lineage.
Unlike most Tai Chi people, the Wudang system has always taken a very pragmatic and realistic approach to fighting. We build power, conditioning, impeccable distance control, timing and reflexes, in addition to training a complete range of striking and grappling techniques. It can be used in all areas of a fight and generally won't look like a hand form - which is one of 5 training methods that make up the real fighting art of Tai Chi Chuan.
https://www.youtube.com/watch?v=x_atkkJIqpA
Mar 30, 2021
Tai Chi Neigong (internal strength) is designed to build specific types of power for defence or offence (grappling also). Footage here of an online session teaching link between 3 Neigong exercises and striking
https://www.youtube.com/watch?v=OVyMFpKb9hU
Neil Rosiak
Feb 24, 2021
https://www.youtube.com/watch?v=DO3Sf4bqsPc
Neil Rosiak
Apr 11, 2020
Footage of me competing in UK's first professional MMA event 'Night of the Samurai'. It's the first time any Tai Chi fighter has competed in professional fighting as far as i'm aware. The bout was for the UK heavyweight championship .
Wudang Tai Chi has had a long tradition of successfully putting its training methods to use in full contact fighting championships.
Wudang Tai Chi master Cheng Tin Hung defeated the legendary Taiwanese Champion, You Man Tong in 1957 and achieved fame and status as Hong Kong's leading fighter of the day. He trained many generations of All Asia full contact champions in the Lei Tei matches popular then. Dan Docherty (my teacher) was one of these, winning the open weight championships despite being a super-middleweight.
Cheng Tin Hung initially learned from his uncle, Cheng Wing Kwong, who was a disciple of the Wu style master Wu Chien Chuan. Interestingly Cheng always maintained he got most of his fighting ability from his other teacher Qi Min Xuan, who learned from a slightly different lineage.
Unlike most Tai Chi people, the Wudang system has always taken a very pragmatic and realistic approach to fighting. We build power, conditioning, impeccable distance control, timing and reflexes, in addition to training a complete range of striking and grappling techniques. It can be used in all areas of a fight and generally won't look like a hand form - which is one of 5 training methods that make up the real fighting art of Tai Chi Chuan.
https://www.youtube.com/watch?v=x_atkkJIqpA