the rum soaked fist: internal martial arts forum

Posted: **Tue Nov 16, 2021 2:35 pm**

Last couple of years have played hell with our classes, getting back in the swing of things now, just before the next lockdown.. $:-\$

I like this chaps way of explaining things and the simple exercises. Trigger warning it Aikido.

https://www.youtube.com/watch?v=kQ5hVHV9I08
https://www.youtube.com/watch?v=xlLA__abdO0

Rich

Aiki exercises..