https://www.youtube.com/watch?v=2oflRb6qOQY&t=2s
探秘绵张（五）亮点：绵张拳用双头的短棍；短棍如何顾打一体；如何以单棍应对双棍。 感谢绵张拳传人吕鸣捷老师及众弟子的分享。 更多精彩视频，记得关注我哦~~
Exploring Mianzhang (5) Highlights: Mianzhang Boxing uses a double-ended short stick; how the short stick can fight together; how to deal with the double stick with a single stick. Thanks to Master Lu Mingjie, the successor of Mianzhang Boxing, and his disciples for sharing.
starting 3:40
Lot of information presented in a short clip, training methods, usage, and application.
A good example of how movement practiced in a "form" is not always done on both sides in a "from"
but is practiced on both sides outside of the "from" for development and usage.