S&C in IMA; Alex K interviews James Carss

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S&C in IMA; Alex K interviews James Carss

Postby cloudz on Wed Oct 19, 2022 11:42 pm

caught this last nigh and liked it.. not quite as enthusiastic as James on combining technique with weighted training (personal preference I guess..), but no argument on how traditional it is
Regards
George

London UK
cloudz
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