Tai Chi Nei Gong Lesson — Peng Nei Gong — Tai Chi Academy

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Tai Chi Nei Gong Lesson — Peng Nei Gong — Tai Chi Academy

Postby marvin8 on Tue Jan 17, 2023 8:38 am

The Tai Chi Academy
Aug 31, 2022

Learn a foundational Peng Nei Gong - with this free lesson from the Tai Chi Academy learning portal.

Here I cover the basic Choreography of the movement - then a few more advanced details. I hope you enjoy! :)

For hundreds of lessons on Tai Chi, Nei Gong, QiGong, applications and pushing hands check out: https://learn.thetaichiacademy.com


https://www.youtube.com/watch?v=Q9AJJNyZGF8
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