[youtube] https://youtu.be/uBgVLabbato[/youtube]
He teaches Huangs 5 but also does some other stuff
wayne hansen wrote:[youtube] https://youtu.be/uBgVLabbato[/youtube]
He teaches Huangs 5 but also does some other stuff
This channel will provide various information about Tai Chi practice and learning, to help those who want to learn orthodox and correct Tai Chi, have a reference path.
It will go from shallow to deep, starting from the basic skills of entry to higher-level routine exercises and internal skills.
Steps of learning Start with the basic skills of stance and catwalk, which can assist in the learning of Health Qigong, such as Ba Duan Jin, Yi Jin Jing, Wu Qin Xi...
Then learn from the single formula and the dynamic single formula. Stringing up the single forms is the routine, and then choose the routine you like to practice. When learning Tai Chi for beginners, rules are the most important thing, without rules you can’t get anywhere.
At the middle level, kung fu is the most important thing. Only when you work hard can you have skill and Tai Chi can be "used". At the advanced stage, artistic conception is the most important.
Artistic conception is to transform kung fu into cultivation, into the nourishing world of life elements, and to transform "use" into "useless, use without use is the use of endless life.
The above three stages in Taijiquan There is a sentence in the theory, "from recruiting familiarity to understanding energy, from understanding energy to level and god" is the three stages of recruiting familiarity, understanding energy, and god
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