the rum soaked fist: internal martial arts forum

dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
http://rumsoakedfist.org/

some single palm change demo

http://rumsoakedfist.org/viewtopic.php?f=6&t=30607

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some single palm change demo

PostPosted: Wed Feb 07, 2024 10:02 am
by everything
an old demo

https://www.youtube.com/watch?v=AdG3V3NF8m0

turn volume down. just loud background music. no speaking.

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