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Cheng Shi Ba Gua Zhang Spear Foundation

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Cheng Shi Ba Gua Zhang Spear Foundation

Postby Bob on Thu Apr 09, 2009 8:00 am

A demonstration of various spear foundation excercises from the Cheng Shi Ba Gua Zhang system

Master Han Yan Wu is an internationally renowned expert in Ba Gua Zhang, Xing Yi Quan and Liu He Tang Lang. He currently resides and teaches in Beijing.

For further information about training with Master Han please email [email protected] or visit www.ziranmen.com

http://www.youtube.com/watch?v=goolzGCr ... re=related

Bob
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Re: Cheng Shi Ba Gua Zhang Spear Foundation

Postby mixjourneyman on Thu Apr 09, 2009 8:40 am

That was awesome!
I was just practicing some of those exercises outside before watching this clip.

Liu Jingru's camp have great bagua!
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