I just stumbled upon this while looking for something else; the "Stand Still, Be Fit" series has found its way onto the tube. Good news, I think.
http://www.youtube.com/results?search_q ... type=&aq=f
Here is Part One--the above link should take you to the rest.
"Really simple, everybody can learn!"
Lam learned from Yu Yong Nian, who learned from Wang Xiang-Zhai