the rum soaked fist: internal martial arts forum
dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
shuaijiao long pole
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shuaijiao long pole
by I'lls cappuccino on Mon Jul 20, 2009 9:31 pm
http://www.youtube.com/watch?v=gqQy-Ynz ... =quicklist would love to train shuaijiao , some really good pole work.
- I'lls cappuccino
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