A Variation on Sun Zhijun's Ba Da Shi 3 May 2009

[Bob]

This weekend, Master Sun started us practicing Ba Da Shi's palm changes, without the walking. Although we are to continue walking the circle (obviously), this exercise is supposed to help us learn to change direction and technique very quickly. Eventually, we should be able to string together the different gua randomly as we work.

As always, we'll check in on this one in another six weeks or so to see if there's any progress.

http://www.youtube.com/watch?v=5XVi9fpi ... re=related




SJZ's Badashi, linking form, 21 9 2009

http://www.youtube.com/watch?v=Np881xw6 ... re=related