八卦「陰陽掌」"YinYang Zhang" form in BGQ system

[hejinghan]

http://tw.youtube.com/watch?v=xJX2oklB_TA

this a short form belongs to "Lian Yi", " Lian Yi method" form is internal (YinYi) form while " YinYang Zhang" is external ( YangYi) form for application training.
we can see the movements in this form are for close fighting, take side postures even when move in, use palm, elbow,shoulder, hip,knee, feet and head, I suppose this is the so called " crab form" that Ma Gui good in because the side steps and the fighting methods.
there are some clips that I explain this form if you are interested, just key in 陰陽掌 to search on youtube.

[ashe]

[Lincoln]

This form was just shown and taught to me with applications just earlier this month.
I think that all of the forms are on the internet now.
Lucky me!

[hejinghan]

This form was just shown and taught to me with applications just earlier this month.
I think that all of the forms are on the internet now.
Lucky me!

Yes,almost, they are all good traditional forms.