Exercise Encyclopedia

[NoSword]

http://www.indiegogo.com/projects/mad-skills-exercise-encyclopedia

A friend here in Portland is compiling one of the largest and most comprehensive exercise encyclopedias to date -- over 700 exercises with full illustrations, in the following categories:

Warm-up activities
Lower body strength
Upper body strength
Kettlebell movements
Barbell lifts
Whole body strength
Push-up variations
Gymnastics conditioning
Core strength
Stability ball skills
Partner drills
Yoga postures
Stretching

I went to the kick-off party for his IndieGogo project last night. In order to publish the encyclopedia, he needs to raise $12,500. Less than 24 hours later, he's already raised more than two grand.

You can get a copy of the ebook edition of the encyclopedia for just a 15 dollar donation, and can get a hard copy for 40 bucks. I think this guy is doing something which is very relevant to RSF'ers and I want to do my part to support him. Hope you consider this worthwhile.

AK