Can anyone (PTs or others) explain this correlation in some more depth, please? It looks like it has to do with the deliberate hip activation more so than the shoulder stability?
http://studentofmovement.ca/2012/12/23/337/
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KB armbar correlation with kicking power
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KB armbar correlation with kicking power
by everything on Tue Jun 10, 2014 11:19 am
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
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/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science
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