KB armbar correlation with kicking power

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KB armbar correlation with kicking power

Postby everything on Tue Jun 10, 2014 11:19 am

Can anyone (PTs or others) explain this correlation in some more depth, please? It looks like it has to do with the deliberate hip activation more so than the shoulder stability?

http://studentofmovement.ca/2012/12/23/337/
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