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KB armbar correlation with kicking power

http://rumsoakedfist.org/viewtopic.php?f=7&t=21780

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KB armbar correlation with kicking power

PostPosted: Tue Jun 10, 2014 11:19 am
by everything
Can anyone (PTs or others) explain this correlation in some more depth, please? It looks like it has to do with the deliberate hip activation more so than the shoulder stability?

http://studentofmovement.ca/2012/12/23/337/
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