Peacedog wrote:Klonk,
That's pretty much my stance on the whole gluten thing as well. Sorry to hear about your surgery. Good luck with the new diet.
Peacedog wrote:
The pre-drug crowd did pretty well in terms of longevity. John Grimek, Steve Reeves, and Reg Park all lived into their late 70s and 80s, which for their demographic was pretty damned good.
D_Glenn wrote:I don’t know for how long you’ve been doing keto but after 4-8 weeks your body should become fat-adapted, and it will actually start replenishing and storing glycogen and burn primarily fat, lactate,... it will also preserve the proteins and not really use gluconeogenesis as a fuel source. Here’s a link that you might find helpful https://www.sciencedirect.com/science/article/pii/S0026049515003340
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