I probably asked before, but is there any difference in using the foam roller and one of those roller sticks? I tend to only use the latter because it's easier to use and carry around (like on trips). Am I missing anything by not bothering with the foam roller? It does feel a little different.
What do these things actually do to the body that is helpful?
the rum soaked fist: internal martial arts forum
dedicated to the discussion of the chinese internal martial arts of xingyiquan, baguazhang, taijiquan, related arts, and anything else best discussed over a bottle of rum
foam roller or roller stick?
1 post • Page 1 of 1
foam roller or roller stick?
by everything on Wed Oct 30, 2019 4:56 pm
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science
-
everything - Wuji
- Posts: 8306
- Joined: Tue May 13, 2008 7:22 pm
- Location: USA
1 post • Page 1 of 1
Who is online
Users browsing this forum: No registered users and 30 guests