meditation apps

[GrahamB]

everything: Headspace is the one people rave about. Most of it you have to pay for, but they've unlocked the 'weathering the storm' module because of COVID19 for free.

[Formosa Neijia]

The Prana Breath app is the one i use. I've quickly gotten my breaths down to 2x per minute using it. i did that before without it but it was a hassle to deal with timers, etc.
https://play.google.com/store/apps/deta ... h&hl=en_US

[BonesCom]

In my opinion Insight Timer is the best app for independent practice.

I also use Insight Timer, really because I like their bell sounds and I can save different "presets" for the various types of standing and sitting practices with varying number of intervals, different lengths, etc. Haven't really tried the guided stuff, but the basics are well done.

The guided practices will vary depending on the teacher.

Anybody can set up a teachers profile with guided practices, for good or bad.

That said, there are some good teachers on there.