tendon strengthening through gradualism

Rum, beer, women, movies, nice websites, gaming, etc., without interrupting the flow of martial threads.

tendon strengthening through gradualism

Postby vadaga on Tue Jun 01, 2021 3:27 am

User avatar
Posts: 921
Joined: Wed Jun 17, 2009 9:53 am
Location: 地球

Re: tendon strengthening through gradualism

Postby Peacedog on Tue Jun 01, 2021 10:16 am

That's a decent way to train what we call the magnetic line of force in Hermetics.

A farmer's walk works well too as does holding a bar at the top of a deadlift.

His method would be superior for getting the energy to the fingers versus the hands, which is something most people have problems with. Not a problem if you just want to punch someone. A big issue if you want dexterity with your tendon strength.

I will add the best method I've seen for tendon strengthening, that is commonly available, is Olympic weightlifting. Nobody has more tendon strength than those guys.
Great Old One
Posts: 2101
Joined: Fri May 23, 2008 5:22 am
Location: Standing right next to your girl....

Return to Off the Topic

Who is online

Users browsing this forum: No registered users and 7 guests