by everything on Tue Sep 27, 2022 10:36 am
i've been working on S&S, but with no intention to ever achieve the Simple milestone. Easy strength seems like a natural transition, and kind of what I do already, anyway. I don't do the ab roller, just a hand walk out toward that final position (after seeing one of those gymnastics/calisthenics videos). Too lazy to go do dead hang or pull-ups, lol
edit: also feels like "easy" is more compatible with "internal". no "brute force" or "muscling".
Last edited by
everything on Tue Sep 27, 2022 1:00 pm, edited 1 time in total.
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science