Buddy wrote:I've lost weight (and hair) and don't do gongfu any more...Good to see little you-know-who got his panties in a bunch and left again.
Glad you have surfaced again. This business of no training is not good, though. I understand that with time and changes, things are different--really, I get that. How about a very simple program of, say, some mindful ZZ and a few drills for your two or three favorite fighting concepts? Or if you want to avoid the ZZ route, some general exercise good for body awareness, like baduanjin.
I don't know what to think about the Less Ling episode. (First we had Mo', an' then we had Less.) I think people generally tried to be accommodating, too, which reminds me of an old Chinese saying I can't quite remember.
Best wishes!