ok,
by everyday practice with focus on the area you`re accumulating "energy", or use the word > Qi <
this is quite common knowledge,
How I feel this today /over 20 years with such task, 50 years MA total/?
:
for simplicity-
Imagine -- ball tie/mounted,
to the for corners of the square ./it`s cube in reality, but 2D model is easier to translate
/
Ball represent DT, of c., while corners are hands and feet.
What is most interested in my model ? - ball is not tie on cannabis ropes or even more elastic connections.
They are like steel rods
but
I can switch on "spring" mode "on fly", and independently .
speakin` so,
I`m not able to clearly tell you what I can do with it - in the martial sense, `cause I wasn`t train on the mat quite long time, TJ groups here doesn`t train >close contact<
, have to go try Aikido groups or my old Judo friends.
anyway I can move my DT quite freely - vertically, horizontally , rotate it or mix .
Felling of it is simply,- like internal weight shiftings/not very heavy, but material definitely , nothing extraordinary
Now you can use your imagination...
best
W