meeks wrote:empty air technique ... throw on a non-existent training partner,
meeks wrote:to me it's the difference of learning the mechanics of a motion (empty air technique) and learning the connections of a movement.
An example of this would be practising a throw on a non-existent training partner, then practising a throw on a partner. The connection is completely different.
Overlord wrote:I think heavy punching bag is the best way to test the one’s frame.
cloudz wrote:I can understand if your lifelong practice has been one sided for so many years, you probably have things to make up for, I imagine it's more a mental thing in your case.
Peacedog wrote: Without proper timing it was hit or miss on my end. If I had ever developed proper footwork, it probably would have worked a lot better.
Food for thought though.
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