everything wrote:Cool that's the diet I am trying to shift toward
Minus the dairy altogether
everything wrote:can you explain a little on how you do it? what do you mean by 48 hours? literally not eating for that long?
everything wrote:ok thanks will read a little more about it. yeah the one mile vs marathon is basically true for every single thing isn't it
grzegorz wrote:Congratulations!
In today's world it's so easy to put on the pounds. It's actually sad how easy it is. Since getting injured I gained weight.
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