by everything on Tue May 14, 2019 9:24 am
I think, having at least modest IMA skills, we should all try the first exercise and report back. Second one requires more "hard style qigong" so that exercise is optional for extra credit.
amateur practices til gets right pro til can't get wrong
/ better approx answer to right q than exact answer to wrong q which can be made precise /
“most beautiful thing we can experience is the mysterious. Source of all true art & science