everything wrote:Anyone want to write about building the ball, sinking qi to dantian in IMA, but then stopping or not stopping with this area of other things. What was the connection with your IMA or was there no connection, etc.
From a 2009 discussion:
BruceP wrote:Cerebral interference indicates right-weightedness
Physical interference indicates left-weightedness.
The reverse may also be true depending on the individual.
Learning to discern the slightest interference in the neutral frequency is one approach to glimpsing 'that which is undefinable' Locking on to the neutral frequency may be - in the beginning - more a matter of swerving from one side of the road to the other between right and left weightedness.
Standing, stationary ball and other symetry drills can be used in developing an educated 'ear' for the neutral frequency which is actually a harmonic attenuation of right and left weightedness.
Most folks have a tendency toward one side over the other so it may be a matter of getting the mind in the right trim and rudder.
Once the harmonic is discovered, coming back to it may get easier if practiced on a regular basis.
Relax, discard self, and tension falls away. Intent can't spoil the party if self isn't there to egg him on.
We're talkin metaphors, right?