First some outline of the history of the Wu style started by Wu Yuxiang, also known as Hao style
https://wu-taiji.blogspot.com/2019/12/h ... iquan.html
dacheng wrote:They talk about 100 jin bags and 80 jin iron pole, so that would be some 50 kg and 40 kg.
It is said that Hao was a big man and got his physical strength from working in a grain store - carrying big bags full of grain everyday.
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