aamc wrote:But isn't it really the martial arts of the back and front? Turning forward required the engagement of the front line and turn back requires the engagement of the back line. When we say connect are we really connecting or just co-ordinating muscles to move at the same time?
C.J.W. wrote:IMO, one of the simplest ways to tell if someone has good kung-fu is to look at the curvature of the lower back and position of the tailbone when they move.
In his case, I'd say his upper and lower bodies are often disconnected.
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