jaime_g wrote:Both videos are a huge mess. They show a lot of misunderstanding and a lack of actual training.
Hip abduction and adduction are diferent from opening and closing the kuas. He is mostly shifting weight and swimming the hips. Then when he is speaking about opening the body and misogi his body is mostly frozen
jaime_g wrote:That's real double open and double close
jaime_g wrote:It's double because both kuas are doing the same. If one kua is opening and the other is closing the body would turn.
Shoulder humeral heads can do the same rotation as femoral heads so some methods consider them as upper body kuas. "4 kuas" could then open or close in different combinations.
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