white crane

A collection of links to internal martial arts videos. Serious martial arts videos ONLY. Joke videos go to Off the Topic.

white crane

Postby windwalker on Sat May 16, 2020 2:36 pm


a compilation of 3 clips from the web...

shifu Ron Dong coaching in the first clip
a classmate of shifu Mike Staples, my teacher
of long ago..

What is shown the way we practiced and used
the style.
Last edited by windwalker on Sat May 16, 2020 2:38 pm, edited 1 time in total.
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