bailewen wrote:https://www.flickr.com/photos/17497713@N00/49956529767/in/dateposted-public/
damn that's fantastic and inspiring.
do you recall what were some of the more challenging steps to get there? and what did you stop doing over the 10 year period to lose some flexibility? besides aging?
my hamstrings used to be super tight and now they feel ok. I think my calves and hips are now relatively not as limber.