Bao wrote: turn your Tai Chi into bad Qigong.
everything wrote: will take that any day of the week. better than the 99.999999% of bad tai chi.
- Move shoulders forward.
- Your back is bending like a curve
suckinlhbf wrote:- Move shoulders forward.
- Your back is bending like a curve
It squeezes the lung all the time. How can it be healthy?
johnwang wrote:This posture is better for your health.
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