everything wrote:I suppose you could do this by walking in a circle (with whatever punches, kicks, other moves you want for maximum variety / lack of boredom / putting joints through good rom) for an hour (assuming your pace is roughly 3 miles per hour. Not sure if that is more boring, but it uses less space / requires no particular road or path.
johnwang wrote:everything wrote:I suppose you could do this by walking in a circle (with whatever punches, kicks, other moves you want for maximum variety / lack of boredom / putting joints through good rom) for an hour (assuming your pace is roughly 3 miles per hour. Not sure if that is more boring, but it uses less space / requires no particular road or path.
This is my jogging trail. It's 1/4 mile distance one way. For the view, fresh air, and beautiful girls around, it's much more fun to train there. I just have to ignore people when they look at me while I punch, or kick.
everything wrote:how about flexibility in your walking routine? I guess kicks incorporate a lot?
oragami_itto wrote:DUDE I'm envious.
An hour to stretch, two hours to walk, and that's BEFORE you do any MA related stuff. That's like literally every single bit of my daily free time right now.
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