THE MARTIAL MAN
Oct 10, 2021
Part four of my exclusive interview with Master Yap Boh Heong discussing the Yan Shou Gong, an authentic Nei Gong system created by two Grandmasters of Southern Shaolin, Grandmaster Chee Kim Thong, and Grandmaster Yap Cheng Hai. I'm currently working closely with Master Yap to produce a comprehensive online training program that will include the original methods and in-door teachings of Shaolin Nei Gong. The online course will be released on The Martial Man website later this year. Create a free account to ensure you're notified when the course is officially released. https://themartialman.com
Chapters:
0:00 Intro
0:12 The Roadmap
8:08 The Power Plant Model
11:59 The Learning Triangle
17:04 The Five Stages Of Development
25:02 The Six Levels of Energy
35:21 The Milestones
45:35 Yan Shou Gong online course
https://www.youtube.com/watch?v=31vOgVqys-A
THE MARTIAL MAN
Nov 20, 2021
Part five of my exclusive interview with Master Yap Boh Heong discussing the Yan Shou Gong, an authentic Nei Gong system created by two Grandmasters of Southern Shaolin, Grandmaster Chee Kim Thong, and Grandmaster Yap Cheng Hai. I'm currently working closely with Master Yap to produce a comprehensive online training program that will include the original methods and in-door teachings of Shaolin Nei Gong.
Chapters:
0:00 Intro
5:19 Demonstrating 'Grounding'
7:22 'Rooting', 'Sinking & Raising energy'
11:28 How to apply Jin 勁
https://www.youtube.com/watch?v=wTHrjjqmSIY