everything wrote:I would claim I do tcc only so-so, with no "internal", and it still has made me do any sport better (all mediocre, but...).
How Bruce Lee's Protégé Helped the Dallas Cowboys Win a Super Bowl and Changed the NFL
Dan Inosanto ran a secret martial arts training program for the Dallas Cowboys in 1977. The team would go on to win the 1978 Super Bowl.
“Martial arts is all-inclusive, not only in close range contact but also evasive actions,” Ward, 84, said. “[It’s] a comprehensive art and science of all human movement, especially Bruce Lee’s [style]. You’d have to be blind not to see the value when you see the performance application on the field.”
One of the defensive lineman who benefited was Randy White, then a newcomer to the Cowboys — and to martial arts.
“About that time, the rules changed in the NFL where the offensive linemen had a lot more liberty to use their hands, and so a lot of the pass-rush techniques that were effective in the past were no longer effective,” White, 64, recalled. “Nobody had really heard of martial arts and football. Nobody had ever really put the two together and make it work.”
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