wayne hansen wrote:Indépendant arm action for a start
wayne hansen wrote:All three
It was a set I was taught that I no longer practice
There are so many better things to spend my time on
wayne hansen wrote:
All three
It was a set I was taught that I no longer practice
There are so many better things to spend my time on
wayne hansen wrote:As far as I can see the temple chi gung dosent teach 6 harmonies very well
wayne hansen wrote:I spent enough time to see there shortcomings
They break YCF 10 points
If you can’t see that you shouldn’t really be commenting on tai chi
Can you point me to clips of someone doing them well
wayne hansen wrote:
No time was taken to undo them
wayne hansen wrote: Don’t worry about convincing me
You mentioned the temple exercises put them up for others in the group
When I write it is not for the one posing the question it is for anyone who reads it
The silent majority here is the bigger part of the group
johnwang wrote:how can you train 6 harmonies if you don't move your feet?
BruceP wrote:johnwang wrote:how can you train 6 harmonies if you don't move your feet?
Easy...just don't move your hands.
johnwang wrote:When you train 6 harmonies, you have to design some movement that can help you to reach to your goal. If you just stand still and punch into the thin air, you will never be able to understand what 6 harmonies is.
1. hand and foot coordination -> 2. elbow and knee coordination -> 3. shoulder and hip coordination.
So the 1st step is hand and foot coordination. How can you achieve the 1st step if you don't move your hand or foot?
It's easier to train the 1st step of 6 harmonies by using this drill because the foot and hand coordination is very clear.
https://www.youtube.com/watch?v=exfHB8wBIRc
It's more difficult to train the 1st step of 6 harmonies by using this drill because the foot doesn't advance during some punches. This clip requires you to advance to the 2nd step - elbow and knee coordination.
https://www.youtube.com/watch?v=TYgMlSZBovc
Return to Xingyiquan - Baguazhang - Taijiquan
Users browsing this forum: TimG and 77 guests