Wayne`s teacher get a point,
but
it isn`t bulls eye...
It is truth that it brings toxins stored into the blood and dosen`t have time to expel them from the body.
He should add : fully, and expel them only partially.
This is the reason for ex., of headaches during the first 3 days of a 7 days fast, and of course 24 h. as well.
Anyway, if you do it on steady basic, you will reach the point where blood is clean and one day a week without digestion does a wonderful job for your digestive system.
My advise for Appledog (if you`re like go berserker ) _ start with 3 days on carrot juice.
don`t eat or drink anything , just carrot .
Most important point - you have to press the juice personally.
Works only fresh , in 20 minutes after pressing juice is loses 50% of the health properties.
aaa
and keep your enema ready...